- About EMDR

EMDR therapy, which is short for Eye Movement Desensitization and Reprocessing therapy, is a
psychotherapy and counseling model that allows clients to heal from the emotional distress and
symptoms resulting from an upsetting or traumatic life experience. This form of therapy has
been widely researched and is recognized by the World Health Organization as one of only
two psychotherapies recommended for children, adolescents, and adults with Post-
traumatic Stress Disorder. Additionally, EMDR therapy has been shown to be an effective
intervention to treat anxiety, phobias, depression, chronic pain, and a wide range of other
mental health problems
. More than thirty positive controlled outcome studies have been
conducted on EMDR therapy. Some of the studies show that 84%-90% of single-trauma victims
no longer have post-traumatic stress disorder after only three 90-minute sessions.

Please click the questions below to learn more about EMDR therapy

- What happens when you are traumatized?

- How does EMDR help?

- What happens during an EMDR session?

- What can EMDR therapy treat?

- Can anyone benefit from EMDR?

- How long does treatment using EMDR take?

- Will I remain awake, in control and empowered?

- Will I have to share vivid details of my traumatic event?

- Will I feel better right away with EMDR therapy?

- What evidence is there that EMDR therapy is a successful treatment?

Please feel free to contact me if you have
any further questions.

©  All Rights Reserved 2020    ~Heidi Roselle~

Tel: 562.584.7799

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